Wellness

How to Get Better Sleep

Posted on Nov 16, 2018

With the crazy holiday season upon us, it’s important to get adequate sleep. Being well-rested can positively impact your life in several ways: Restores alertness, memory, concentration, and the ability to learn Improves immunity Boosts ability to repair and build muscle May lessen depression and […]

Miron Construction

Walking the Talk: Dream Coach Walking Sessions

Posted on Jul 26, 2018

When it comes to coaching sessions, focus and safe spaces that allow open-minded thinking are critical. Successful sessions will tap into employees’ potential and self-awareness, resulting in a more motivated and inspired workforce. But, why walking sessions? We know that getting up and moving in […]

Wellness

Sitting is the New Smoking

Posted on May 16, 2018

People are sitting more than ever. While technology has made things more convenient, it has also made us more sedentary. The effect of this type of stationary lifestyle doesn’t just impact us physically, with weakened muscles, weight gain/obesity, and chronic diseases, but also emotionally, putting […]

Sustainability

A People-Focused Look into the Future of LEED/WELL

Posted on Apr 23, 2018

Recent advancements in LEED and sustainable construction are focusing more and more on people’s health and well-being. This means constructing spaces that are healthier environments for people, which aligns perfectly with Miron’s mission to affect the triple bottom line: PEOPLE, Planet, and Payback. This focus […]

Miron Construction honored with Employ Humanity Excellence Award

Posted on Dec 27, 2017

Miron Construction Co., Inc. was recently honored as the inaugural recipient of the 2017 Employ Humanity Excellence Award. The purpose of the award is to provide appropriate recognition to employers that are committed to the comprehensive well-being of employees, industry and community. The selection process, […]