Sitting is the New Smoking

Posted on May 16, 2018

People are sitting more than ever. While technology has made things more convenient, it has also made us more sedentary. The effect of this type of stationary lifestyle doesn’t just impact us physically, with weakened muscles, weight gain/obesity, and chronic diseases, but also emotionally, putting […] Read more

A People-Focused Look into the Future of LEED/WELL

Posted on Apr 23, 2018

Recent advancements in LEED and sustainable construction are focusing more and more on people’s health and well-being. This means constructing spaces that are healthier environments for people, which aligns perfectly with Miron’s mission to affect the triple bottom line: PEOPLE, Planet, and Payback. This focus […] Read more

Coping with Holiday Stress

Posted on Nov 22, 2017

The holidays are supposed to be a time of happiness and good cheer. While that often is the case, it’s also a time of year that can cause a lot of stress, depression, and anxiety. I read an article recently that describes a few of […] Read more