A day in the life of a … wellness coach

Posted on Jul 20, 2017

The popularity of corporate wellness, and specifically wellness coaches, increases year after year, but what does it mean to be a wellness coach? Well, you’re in luck! Miron’s recently hired a new wellness coach, Meredith Baciak, and she provided us with great insight into her […] Read more

Coaching Others To Dream

Posted on Jul 17, 2017

I’m two years into my tenure as Miron’s Dream Coach. Similar to other positions I’ve held, this one started out a bit slow. A coach has to earn the right to coach and that takes time. My first few months were spent interviewing as many […] Read more

April Fools’ 5K Brings Fun to the Run

Posted on Mar 9, 2017

Named after a day typically reserved for silly pranks and jokes, you can expect the OSI-Miron April Fools’ 5K Fun Run/Walk to be a little different from the rest. It’s held on a Friday night instead of a Saturday or Sunday morning. It’s also held […] Read more

School Districts Weigh in on Wellness

Posted on Oct 10, 2016

Physical activity is a great way to feel better, gain health benefits, and have fun. There are countless scientific statistics proving that physical activity can lead to a happier and healthier life, lower the chance of disease, and boost self-esteem. The easiest way to lead […] Read more

Why I’m Competing in Tough Mudder Wisconsin

Posted on Aug 16, 2016

Everything about Tough Mudder implies strength, both physical and mental. Training for and competing on race day requires courage and determination. Even signing up takes guts –especially when it will be your first time participating in the event. This year, Miron has a number of […] Read more